-
3 Star Hotel
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3845m
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Breakfast, Lunch and Dinner
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5-7 hours
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Bus jeep Flight
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Kathmandu
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Kathmandu
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10
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65
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2 - 50
Upper Mustang Trek Overview
Upper Mustang Trek
Upper Mustang trekking journey sounds absolutely incredible! From the rich cultural heritage and distinct geography of the region to the breathtaking mountain views and serene villages, every aspect of the trek promises to be unforgettable.
Exploring Lo Manthang, with its ancient caves, monasteries, and palaces, must be an incredible experience, offering insights into the region’s fascinating history and traditions. And the trek itself, passing through challenging terrain and high mountain passes, is sure to be both physically demanding and spiritually rewarding.
The return journey, with stops at significant sites like the Ghar Monastery and Muktinath, adds another layer of cultural and religious exploration to the trek. And finally, concluding the adventure with a flight back to Pokhara and Kathmandu, while reflecting on the memories and experiences gained along the way, must be a fitting end to this remarkable journey.
Lo ManthangItinerary
Upon your arrival at Tribhuvan International Airport, our representative will warmly welcome you. After a short drive, you'll reach your hotel in Kathmandu. Take some rest and join a small orientation program at our head office, where our guide will brief you about the upcoming trip. Later, explore the surrounding areas, indulge in authentic Nepalese cuisine, and immerse yourself in Nepalese culture.
Meal: Breakfast, Lunch, Dinner
Accommodation: Three Star Hotel in Kathmandu
Cost Includes
- Tourist bus from Kathmandu to Pokhara and return.
- Private transport from Pokhara bus station to Lakeside hotel.
- Pokhara to Jomsom and return flight cost, including airport taxes.
- Pokhara and Kathmandu 3 Star Hotel
- Twelve nights during the trek at various locations with attached bathroom facilities,
- Standard meals provided during the trek: 13 lunches, 13 dinners, and 14 breakfasts.
- Snacks (cookies) and seasonal fresh fruits provided daily.
- Government licensed, experienced trek leader (guide).
- Assistant trekking guide for larger groups.
- One porter for every two trekkers (per trekker weight limit: 9 kg).
- Upper Mustang Restricted Area Special Trekking Permit: USD 500 per person for 10 days (additional fee for extra days).
- Annapurna Conservation Area Permit (ACAP) fee.
- All government, local taxes, and official expenses.
- Water purification tablets.
- Coverage of guides' and porters' meals, insurance, salary, lodging, transportation, and other necessary equipment.
- Souvenir: company's T-shirt & cap.
- Arrangement of rescue operation in case of health emergencies (funded by travel insurance).
Cost Excludes
- International and domestic flight tickets to and from Kathmandu.
- Personal high-altitude travel insurance for accidents, medical emergencies, or emergency evacuations.
- Additional meals, drinks, and accommodation in Kathmandu before and after the Trek.
- Personal expenses such as shopping, phone calls, and internet usage during your stay in Kathmandu.
- Tips for guides and support staff.
FAQs
Yes, trekking in Upper Mustang requires a special permit called the Upper Mustang Restricted Area Special Trekking Permit, which costs USD 500 per person for 10 days. Additional fees apply for extra days.
The best time to trek in Upper Mustang is during the spring (March to May) and autumn (September to November) seasons when the weather is clear, and the temperatures are moderate.
The trek to Upper Mustang is considered moderate to challenging, depending on the specific route and your level of fitness. The altitude and rugged terrain can present challenges, but with proper preparation and acclimatization, most trekkers can successfully complete the journey.
The duration of the Upper Mustang trek can vary depending on the specific itinerary and starting point. Typically, treks range from 10 to 14 days, including both the trekking and travel days.
Accommodation during the trek varies from basic tea houses or lodges to more comfortable guesthouses with attached bathrooms in some places. In remote areas, facilities may be more basic, while in larger towns like Jomsom, Pokhara, and Kathmandu, more amenities are available.
Yes, altitude sickness can be a concern as the trek involves reaching elevations above 3,000 meters. It’s important to acclimatize properly, stay hydrated, and be aware of symptoms of altitude sickness. Your trekking guide will provide guidance on managing altitude-related issues.
Essential items to pack include comfortable trekking clothes, sturdy hiking boots, a warm jacket, rain gear, sunscreen, a hat, sunglasses, a first aid kit, and personal toiletries. Your trekking agency or guide may provide a detailed packing list
Yes, travel insurance is highly recommended for trekking in Upper Mustang to cover emergency medical expenses, evacuation by helicopter if needed, and other unforeseen circumstances.


